Green Tea Goodness: Uncover The Health Wonders

Stress Relief: Green tea's L-theanine calms anxiety & stress. 200-400mg/day can help. Consult before high doses.

Brain Protection: Green tea's antioxidants may guard against Alzheimer's & Parkinson's.

Bone Support: Green tea's antioxidants may aid bone health, reducing osteoporosis risk.

Longevity Boost: Polyphenols in green tea combat aging by reducing inflammation & oxidative stress.

Cholesterol Control: Green tea consumption lowers LDL & total cholesterol levels.

Memory Aid: L-theanine in green tea enhances working memory, aiding cognition.

Diabetes Management: Green tea's antioxidants may improve insulin sensitivity, aiding in type 2 diabetes.