Step away from traditional grains and embrace quinoa.
Packed with protein and fiber, a quinoa bowl with fresh vegetables and a poached egg provides a hearty and satisfying start to your day.
Satisfy your sweet tooth with cinnamon-spiced apples.
Loaded with fiber and antioxidants, they pair perfectly with a dollop of Greek yogurt or a sprinkle of granola for a delightful, guilt-free indulgence.
Upgrade your avocado toast by adding smoked salmon.
Rich in omega-3 fatty acids and protein, this combination not only satisfies your taste buds but also supports heart health and weight loss.
For a vegetarian protein boost, opt for a tofu scramble.
Season it with your favorite herbs and spices, and toss in colorful veggies for a flavorful and filling breakfast that supports your weight loss journey.